BIPOC Authors: Braiding Sweetgrass by Robin Wall Kimmerer (10/10) An absolutely beautiful book. Great read for those interested in the environment and Indigenous wisdom. Heart Berries by Terese Marie Mailhot (9.5/10) Stunning. Brought me to tears multiple times. I never thought that a book about trauma could be so poetic. CW: sexual violence, self-harm, Indigenous … Continue reading Book Recommendations and Reviews
Month: November 2020
Health Disparities and a Look into Holistic Health
According to Health Psychology, Gurung says that socioeconomic status affects the health of individuals through health disparities or “differences in health that are not only unnecessary and avoidable, but in addition, are considered unfair and unjust,” (Gurung, p. 6). For example, African Americans have a 40% higher rate of death from heart disease, suicide rates … Continue reading Health Disparities and a Look into Holistic Health
Feel and Heal with Me 