Healing mental and physical trauma through food, therapy, and love!

Hello! My name is Quinn and I am a certified Intuitive Eating Coach. I am very passionate about mental health/trauma and how it affects the body. Follow me on my journey as I heal my mind and body.

My blog is a combination of old and new pieces I have written. I will be uploading more about my experience with trauma, a history of mental illnesses, and my journey with IBS and other chronic conditions. Stay tuned for my favorite IBS-friendly food recipes, advice, and healing inspiration.

Go to my website to check out my coaching business at FeelAndHealWithMe.com